Flowing Pilates was founded in 2010 by Florence Benichou. Florence's lifelong love is dance. She studied dance in France and the United States.
Recognizing the power of Pilates work, Florence decided to incorporate pilates into her practice and was fully certified as a teacher at the Kane School in New York City in 2009 in Mat and Equipment. Traveling all over the world, she wanted to find a way to share her pilates practice regardless of location.
Connecting people with their bodies so they can experience their lives more fully and teaching them to live pain and stress free lives. Flowing Pilates is about helping others to be happy, healthy and more alive.