In your home, office, place of business, gym or studio of your choice — In-Person Pilates sessions can be held anywhere and adapted to all of your needs. We work with:
beginners and pros
athletes, dancers, performers
new and expecting mothers
people suffering from mild and intense pain
Both the intensity and the format of the classes are adapted to your needs. We offer one-on-one, duet, or group pilates, mat or reformer sessions, a combination package of in-person and virtual pilates, physical therapy pilates, and custom workshops. Contact us to learn more.
what our clients say
“Working with Flowing Pilates over the last 1yr+ has been great. My strength and flexibility have increased substantially. Flo Benichou really knows how to push her clients while always keeping sessions entertaining.” Read More Testimonials.